Here is a link to Cuckoo hill’s feature in Galway County Matters
Galway Matters 47 – Irish TV
On this week’s show, we visit Traidphicnic in An Spidéal; we take a trip to Cuckoo Hill, a fitness Bootcamp with some interesting and quirky obstacles to conquer; and we meet the team behind Galway’s newest bar and restaurant, McGettigan’s, who…
IRISHTV.IE
Cuckoo Hill Bootcamp was established in early 2013. It was set up by Tommie Costello who is a qualified Strength & Conditioning Coach and Personal Trainer.
Located on the R357, within close proximity of Athlone and Ballinasloe, Cuckoo Hill Bootcamp is centrally located and easily accessible.
Cuckoo hill provides a fresh and original approach to overall fitness. Our aim is to promote natural fitness for all age groups and abilities.
Having set up an obstacle course using the natural features of the landscape allows for the development of a natural fitness, working all muscle groups without causing undue strain or pressure.
The aim of the bootcamp is to work mainly on the following areas:
• Speed
• Agility
• Stamina
• Speed Endurance
• Strength
• Team Building
• Nutritional Advice
• Rope Flexibility
The bootcamps are held outdoors and aim to improve the areas of natural fitness which are missing from our hectic lives.